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Carrot Ginger Thai Coconut Soup

Nothing beats the smell of delicious Thai flavours cooking up in the kitchen!This soup has quickly become one of my "go-to" favourites for those cold fall and winter days. It's rich and spicy and requires minimal ingredients, many of which you probably have on hand ;) 

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Egg Muffins Recipe

I love eggs. I mean really, I could eat them for breakfast any day, and I usually do! Gimme eggs any way, scrambled, sunny side and omelets are all my faves. But with busy mornings, and trying to get the kids ready and out the door for school, it’s not as easy to sit and enjoy my eggs in the am.  When I saw this recipe, it seemed like a great way to make breakfast ahead of time and make sure it was a hearty and nutritious one ;)

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Smoked Salmon and Dill on Rice Crackers

A light breakfast on the go. This one is super easy, no cooking required, just assemble and enjoy! As many of you know I love eggs for breakfast and will switch it up with a shake here and there. But sometimes you need to change it up. This smoked salmon breakfast is a great, fresh, light and refreshing breakfast that'll fill you up and give you good quality protein and fats that will fuel you for the rest of the morning.

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Green Goddess Smoothie

Is it a juice or a smoothie? Well call it what you want but it's delicious and will leave you feeling full and energized! With juice and smoothie shops popping up all over the place, it's so tempting and convenient to just grab a drink and go, but those things aren't cheap, and can add up. Keep those glass containers and mason jars and fill them up with your own yummy homemade concoctions! 

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