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Staying on Track Over the Holidays

The holidays are just around the corner and it really is a beautiful time of year to spend with family and loved ones. I really love getting to connect with people I haven’t seen in a while, plus the kids are off school, so we tend to do a lot of hosting and visiting. And with the weather getting colder, we also spend many evenings curled up cozily in front of the TV or fireplace.

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Carrot Ginger Thai Coconut Soup

Nothing beats the smell of delicious Thai flavours cooking up in the kitchen!This soup has quickly become one of my "go-to" favourites for those cold fall and winter days. It's rich and spicy and requires minimal ingredients, many of which you probably have on hand ;) 

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Egg Muffins Recipe

I love eggs. I mean really, I could eat them for breakfast any day, and I usually do! Gimme eggs any way, scrambled, sunny side and omelets are all my faves. But with busy mornings, and trying to get the kids ready and out the door for school, it’s not as easy to sit and enjoy my eggs in the am.  When I saw this recipe, it seemed like a great way to make breakfast ahead of time and make sure it was a hearty and nutritious one ;)

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Raw Cacao Chocolate

Are you ready for the most delicious raw chocolate ever?? This is by far the most requested recipe I’ve ever made!  Whenever a friend sees me bearing a little mason jar, they get a huge hopeful smile on their face that says,  “I really hope you made me some more of that chocolate!”

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Smoked Salmon and Dill on Rice Crackers

A light breakfast on the go. This one is super easy, no cooking required, just assemble and enjoy! As many of you know I love eggs for breakfast and will switch it up with a shake here and there. But sometimes you need to change it up. This smoked salmon breakfast is a great, fresh, light and refreshing breakfast that'll fill you up and give you good quality protein and fats that will fuel you for the rest of the morning.

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