Blog

Chocolate Avocado Mousse

I love Avocados, but I’ve never been really one to try them in my desserts. I’ll have avo on toast, guacamole and even just eat it straight with a spoon...

Chocolate Avocado Mousse

I love Avocados, but I’ve never been really one to try them in my desserts. I’ll have avo on toast, guacamole and even just eat it straight with a spoon...

Blackberry Smoothie

This smoothie is a go to on weekend mornings.  Because of the colour alone, it is my little princess’s favorite.  It’s just a few ingredients, letting the taste of the...

Blackberry Smoothie

This smoothie is a go to on weekend mornings.  Because of the colour alone, it is my little princess’s favorite.  It’s just a few ingredients, letting the taste of the...

Home Workout

Let's face it, we all have dreams of making it to the gym, joining classes and getting our workouts in regularly. But with busy schedules, it's not always that easy....

Home Workout

Let's face it, we all have dreams of making it to the gym, joining classes and getting our workouts in regularly. But with busy schedules, it's not always that easy....

Staying on Track Over the Holidays

The holidays are just around the corner and it really is a beautiful time of year to spend with family and loved ones. I really love getting to connect with...

Staying on Track Over the Holidays

The holidays are just around the corner and it really is a beautiful time of year to spend with family and loved ones. I really love getting to connect with...

Carrot Ginger Thai Coconut Soup

Nothing beats the smell of delicious Thai flavours cooking up in the kitchen!This soup has quickly become one of my "go-to" favourites for those cold fall and winter days. It's...

Carrot Ginger Thai Coconut Soup

Nothing beats the smell of delicious Thai flavours cooking up in the kitchen!This soup has quickly become one of my "go-to" favourites for those cold fall and winter days. It's...

Egg Muffins Recipe

I love eggs. I mean really, I could eat them for breakfast any day, and I usually do! Gimme eggs any way, scrambled, sunny side and omelets are all my...

Egg Muffins Recipe

I love eggs. I mean really, I could eat them for breakfast any day, and I usually do! Gimme eggs any way, scrambled, sunny side and omelets are all my...