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Chia Seeds

This "Superfood" is so easy to incorporate into your diet that you’ll wonder what took you so long.  So do it, Pronto!Chia is the Mayan word for “Strength” and, boy, were they right about this one!  Chia Seeds are high in Protein, Omega 3 and 6 Fatty Acids, Fiber, Calcium, Vitamins and Antioxidants.  In fact, they’re considered a Superfood because they pack a huge amount of nutrients with minimum calories.

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Chia Seed Pudding

Looking to change up your breakfast game? This chia seed pudding is a great breakfast to switch it up from the regular eggs and smoothies.This year I’ve really been focusing on having food prepped in the fridge and ready to go. This chia seed pudding has been a hit with the Mr. and I. I’ve been making 4-6 each week and they are so quick to grab as you go out the door. The kids are still warming up to it ;)

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Flourless Chocolate Banana Muffins

If your kids are anything like mine, they're still struggling to get back into their morning routine after the sleeping schedule free-for-all of the holidays. It takes so much just getting them up and ready, and when you try to fit in cooking & eating a healthy breakfast, you can imagine how hectic your mornings can get. And who can really blame them?  On these cold dark winter mornings, all I want to do is crawl deeper under my covers where it’s warm & cozy. And my kids know this well.  When I go to wake them up, they are so sweet to invite me into their warm beds and wrap me with cuddles;) They know it’ll get them a few extra...

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Shakshuka Recipe

I had this amazing dish at a restaurant for Brunch a few years back. It was so delicious I just had to recreate it!I played around with a few different recipes, and found one that had just enough spice but mild enough for the kids to enjoy as well. This is perfect for weekend breakfasts that turn into lunch ;)

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