This tandoori chicken recipe is one of the first thing I learned to cook and is my go to for summer BBQ's and feeding a crowd. I always have some marinated tandoori chicken in the freezer for last minute meals. You can grill it in skewers, have it on a salad and pop the leftover chickens in a wrap or sandwich. What You'll need..... 3 lbs of Boneless Chicken Breast, cubed 2 tbsp Yogurt 1 tbsp Garlic, crushed 1 tbsp Ginger, crushed 1 tsp ground Cumin Powder 1 tsp ground Coriander Powder ½ cup fresh Coriander, chopped Juice of half a lemon 2 tsp Tandoori Powder 1 tsp Salt 2 tbsp Grapeseed Oil Method:In a large bowl combine chicken with all...
As you many of you know, I like to change up my workouts quite a bit. I’m always looking for different types of equipment that I can incorporate in to my home workouts, with my clients and in my classes.The Med Ball had been around for ages. In Ancient Greece, Hippocrates used them to help injured athletes gain back strength and mobility.
Alright! Are you guys ready to take your salad game up a notch?? This Kale Rainbow Salad came about one day when I decided to experiment a little and combine different fruits that I love. One flash of inspiration, a little bit of tinkering, and voila, a salad was born! It’s definitely been a hit, and has become my ‘go-to’ salad for dinner parties and potlucks (somehow I’m always the one they put in charge of bringing the salad... go figure!). I’ve been asked for the recipe every single time I’ve made it, so I definitely think I’m onto something here!
I’ll admit it, I’ve got it pretty good when it comes to my kids being good eaters. They’re not super picky (in fact, they're pretty adventurous), they eat a wide range of veggies and both of them could literally eat fruit all day! They also enjoy a lot of the healthy meals I cook for them… with one exception... I've found it a bit of a challenge to get them to eat and love fish. I mean, don’t get me wrong, they’ll gobble down fish & chips and they’ll even try a small piece of salmon now and then, but a number of my fish meals have been greeted by some impossibly huge eye-rolls. ;)
Sure I know, resolutions may be cliche, but let’s face it, they can also be incredibly helpful. Many of us make resolutions to work out more or eat healthier, and those are definitely important, but I’ve got a resolution that I’m sure you’ll have little trouble getting behind. Here it is. In 2017 I want to take better care of my body and pamper it more. Not only is this a resolution that’s fun & easy to keep, it also makes a ton of sense. I’m so incredibly grateful to my body for all that it does for me, so I also want to make sure that I take the best possible care of it, starting with my skin. In...
