This is NOT just another fitness class. Work closely with me as I’ll be giving each member focused, personalized attention, ensuring that every step you take aligns with your personal goals. Get exclusive access to my app, enhancing your training experience with cutting-edge tools. Youll also become part of an exclusive community of members where everyone is committed, supported, and driven towards unparalleled success.
“ I understand the unique challenges that women face when it comes to health and fitness. That's why I’ve created a tailor-made fitness coaching program designed specifically for you. Say goodbye to frustration and hello to a healthier, happier, and more confident you! ”
Results That Speak Volumes
Our program is meticulously crafted to address the specific needs and goals of women. We understand that your body is unique, and our expert trainers will guide you through workouts that maximize your potential for a leaner, stronger, and healthier physique.
Personalized Nutrition Plans
One-size-fits-all diets don't work, and I get it. I’ll work with you to create personalized and simple nutrition guidelines that align with your preferences and lifestyle. No more restrictive diets – just balanced, sustainable nutrition that fuels your success.
Expert Coaching and Support
You don't have to go on this journey alone. I’ll be here to provide you with the guidance, motivation, and support you need every step of the way. We're your biggest cheerleaders, and we're committed to helping you succeed. You’ll also be connected to a supportive community of like-minded women who understand your journey.
Master Your Habits
We know you're tired of empty promises and quick fixes that lead to disappointment. My program is designed for real, lasting results. Imagine the confidence boost that comes with a toned body, increased energy levels, and a healthier you.
What It Includes
Coaching: Weekly check in calls with Zehra and office hours.
Comprehensive Nutrition Guide: Access to detailed guide. Track meals for better food choices.
Extensive Exercise Library: Weekly planned exercise schedules for you.
Habit Tracking: Stay disciplined with habit tracking tools.
Full-Length Workout Videos: Follow guided workouts with ease.
Stay motivated: Gain milestone badges for achieving new personal bests and maintaining habit streaks.
Community Interaction: Engage in group chats within a supportive women's community.
Personalized Check-Ins: Receive one-on-one assessments to fine-tune your progress.
Nutritious Recipes: Explore a curated collection of healthy & delicious recipes.
Accountability: Get push notification reminders for scheduled workouts and activities.
Full Access to The Fitnest App
Zehra Allibhai is an internationally known fitness expert and Kinesiologist who has helped 5000+ clients through in-person & and online training over the past 20 years. As a mother of 2, she understands the challenges that busy women face in wanting to become healthy for themselves and those around them.
“I launched The Fitnest with a mission to share my passion for fitness with women from all around the world. What started from my Toronto basement leading boot camp classes after my children were asleep soon grew into an incredible global online community of amazing women. Today, I empower busy women to craft wellness routines that suit their unique needs. Drawing from my extensive experience working with diverse individuals, I'm excited to introduce the 8-Week Mind-Body Transformation program. This initiative allows me to provide tailored guidance to individuals across the globe, supporting them in their fitness journey.” - Zehra Allibhai