Inside you’ll learn:
Health benefits of fasting, plus how to use Ramadan to kickstart healthy habits
Nutritional tips including what foods to eat & avoid (featuring delicious & nourishing recipes that you can make for Suhoor & Iftaar)
Working out in Ramadan (when to workout and what types of exercises you should do)
I’ll also be sending you weekly emails with new recipes and tips to help keep you on track this Ramadan!
So please be sure to sign up below!