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Summer Peach Crisp (Gluten Free)

This was a summer of delicious peaches for us here in Ontario. We’d buy them by the basket and eat them every chance we got. They were sweet, juicy and just a perfect way to beat the heat. We ate peaches on their own, mixed into smoothies, on top of yogurt and with ice cream! I’d been meaning to make a Peach Crisp all summer long but only got around to it just recently. It was the perfect way to enjoy the last of the summer peach season and to give our summer a sweet and nutty send off!I promise you this Crisp will be a hit in your house. The kids asked for seconds and thirds :) It’s a...

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Healthy 'No Bake' Chocolate Peanut Butter Cookies

I’m always looking for healthy quick and easy recipes to have on hand when hunger strikes! Something the kids can grab when they’ve got a craving for something sweet or an after-dinner snack. These healthy no-bake cookies tick all the boxes. Quick and easy to make, yummy with just the right amount of sweetness. The best part is they require NO BAKING. A lot of times I’ll just prep the first steps and the kids can do the rest! Ingredients: 1/2 cup Creamy Peanut Butter 1/4 cup Coconut Oil 1/4 cup Coconut Sugar  2 tbsp Raw Cacao Powder 1 teaspoon Vanilla Extract Pinch of Salt 2 tablespoons Maple Syrup 1/2 cup Shredded Coconut 1 cup and 1/4 Old Fashioned Oats...

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Night Cycle with Onlia- LIght up the Night!

One of my fondest childhood summer memories growing up was biking around theneighborhood late into the evening with my besties. There’s something empowering abouttaking to the streets on your own two wheels. As our kids have gotten older and morecomfortable on their bikes, we’ve taken on more and more adventurous family rides. Biking issuch a great family activity, not only is it such great exercise and environmentally friendly, butit’s also an amazing way to spend quality time together. I’m so happy to see our little onesbuilding their own early biking memories. As happy as I am to pass on the joy of bike riding to our little ones, I do want to make sure theyalways remember to put safety first....

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Lamb Kebobs on a Stick

Wanna know the trick to getting your kids to eat something? Easy! Just put it on a stick! But seriously, these Lamb Kebobs disappeared in 5 minutes flat, they didn’t even make it to the dinner table. Super moist and full of flavour, these kebobs are a perfect protein packed meal! They might even get the pickiest eater in your gang to try out some new flavours. So go ahead, get your hands a little dirty and make these for the fam! They will thank you for sure! Ingredients: 1.5 pounds of Ground Lamb (or you could do a Lamb-Beef mix) 1 medium Red Onion 4-5 large cloves Garlic 1 tbsp Ginger, pureed 1 cup Coriander or Parsley 1-2 small...

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Banana Oat Cookies

I’m always looking for quick simple recipes to have on hand as ‘after school snacks’ for the kids and myself :) I want something that we can just grab on our way out the door that’s yummy, filling and that will give us energy. These banana oat cookies totally hit the spot! It’s a great way to use up those super ripe bananas you’ve got lying around when you’re not in the mood for banana bread. I can quickly whip these up and they’ll be ready in less than 20 minutes! The kids love them for breakfast too! Ingredients:Cookies2 super ripe bananas2 cups old fashioned oats1/2 cup natural peanut butter1 tbsp maple syrup1 tsp vanilla1/2 tsp sea salt1/3 cup semi...

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