I don’t know about you, but I’m always looking for ways to get more “greens” in throughout the day. This soup is the perfect way to get in those greens, finish off any produce that’s been sitting around in the fridge, not to mention, it’s also a great way to rev up your digestive system with some amazing nutrients. This soup is super clean and packs some simple but surprisingly delicious flavour. Ingredients: 2 Zucchini 2 cups chopped Kale 2 cups chopped fresh Spinach 1 small head Broccoli 1 medium Onion chopped 1.5 tbsp Olive Oil 3-4 cloves of Garlic chopped 2 inch piece of Ginger finely chopped 5 cups Vegetable or Chicken broth 1 handful Parsley 1 handful of...
A message from Chef Ahmed:The first time I tried Tomato Soup I really loved it. We had it at The Grove (our favourite breakfast place in San Francisco). We loved that restaurant so much we ate breakfast there every day we were in San Francisco! I tried to recreate the recipe yesterday and I think it turned out really good. I really loved this, and hope you do too.Enjoy!Chef AhmedP.S: try it with grilled cheese, they go together so great! Ingredients (serves 6): 10-12 large Roma Tomatoes Red Onion, 1 large Garlic, 2 whole heads Olive Oil, 3 tablespoons Balsamic Vinegar, 1 tablespoon Vegetable Stock (1 Litre) Basil (fresh), 1 cup Cashews, half cup or a handful Tomato paste, 1 tablespoon...
Healthy Simple Mung Soup - Instapot recipeWinter’s here so GIVE ME ALL of the foods that are hearty & filling. And there’s no food that warms you from the inside like a delicious and piping hot bowl of soup. I made this Mung Soup a few weeks ago when I was really just trying to finish up the mung beans I have in my pantry, and was pleasantly surprised at how simple it was to make and how delicious and flavourful it turned out to be. Have you ever tried Mung beans before? It’s very common in South Asian Dishes, in curries, cooked with rice and sometimes used in fillings for pastries. Mung beans have so many health benefits that you...
It’s that time of year, pumpkins and squash are popping up everywhere. The temperatures are getting colder and it’s the perfect time for soup! This is a fun twist on your traditional butternut squash soup. The addition of red curry paste and coconut makes it spicy, rich and full of flavour. In addition to all the health benefits you’d be getting from the butternut squash, it’s also high in fiber, potassium, vitamin B6 and folate. The perfect soup that will fill you up and keep you full long after :) Ingredients 1 medium-sized Butternut Squash, seeded and cut in half lengthwise 1 tablespoon Olive oil 2 cloves Garlic, minced 1 small Yellow Onion, diced 1 teaspoon Ginger, freshly grated 2...
Soup that will soothe your soul! This recipe came about on a busy weekday when I was scrambling to find a quick, healthy and filling dinner. I settled on Chicken Noodle Soup, but instead of falling back on my traditional recipe, I tried coming up with a healthier take, and .. voila! A new delicious family fave was born! You know you’ve won when they say “it tastes like restaurant soup”, and they ask you to please make it this way every time This recipe is super simple and will win over even the pickiest eater. I’m sharing the basic recipe below, but feel free to add in a few more veggies (for example, I’d added mushroom and spinach into...
